Kathmandu, Nepal
The main backpacker area with hostels, trekking gear shops, and restaurants all crammed together. Everything you need is here and English is widely spoken, but it's very touristy and can feel overwhelming with constant crowds and people trying to sell you things. Good first stop if you want convenience over authenticity.
Thamel packs trekking shops, travel agencies, restaurants, and bars into a maze of narrow streets. You'll see trekkers stocking up on gear, digital nomads in cafes, and locals hawking everything from prayer flags to knockoff North Face jackets. Bars stay open until around 1am, though enforcement of closing time varies. During the day it's chaos - motorbikes, touts, vendors everywhere - but that constant activity means you're never alone. Tourism drives the economy here so English is common. Sitting alone in cafes for hours is normal, and restaurant staff are used to solo diners. Pickpocketing happens in crowds, so keep your bag where you can see it. The Chaksibari Marg and Paryatan Marg intersection is where nightlife concentrates. Streets are well-lit at night with police around, though you should still pay attention to your surroundings. It's touristy and noisy, but that same busy energy makes it feel relatively safe.
Daytime Safety
ExcellentNight Walking Safety
GoodHarassment Risk
ModeratePublic Transport Safety
GoodPickpocketing Risk
ModerateScam Risk
ModeratePolice Visibility
GoodEmergency Services
ExcellentEvening Venues
ExcellentSolo Dining
ExcellentDrug Activity
LowHomelessness Visibility
ModerateGetting By in English
Excellent"Felt safe even at night with so many people around"
"Solo dining is totally normal, lots of women working alone in cafes"
"Can get overwhelming with touts but they're not aggressive"
"Easy to meet other travelers but feels touristy"
"Everything you need is here but not authentic Nepal"
Areas with comparable safety profiles for solo female travelers
Peaceful spiritual area centered on the massive stupa and Tibetan Buddhist culture. Good for meditation, yoga, and cheap authentic Tibetan food. Gets dark and quiet at night, and you're isolated from other areas - taxis add up if you're moving around the city.
More authentic than Thamel with traditional architecture, working artisan shops, and actual local life happening around you. Calmer streets, fewer touts, and a solid cafe scene mixing locals and expats. You'll need taxis to get to other areas, but it's worth it if you want culture over convenience.
Budget hostels near the Monkey Temple with local atmosphere and mountain views. You're isolated from tourist infrastructure and it gets very dark at night with poor lighting. Good for budget travelers who want local character and don't mind the 30-minute walk to Thamel.
Help other women stay safe in Thamel
Neighborhood conditions can change. Check recent news, ask locals or your accommodation about current safety, especially for nighttime plans.