Cape Town, South Africa - Travel safety guide

Cape Town, South Africa

Western Cape

Trending
Overall Safety
Good
4.0 / 5
Based on 12 Safety Metrics

Your Personal Safety Guide

Know exactly what YOU should do to stay safe in Cape Town — based on your personal experience level and travel style.

About Cape Town

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  • Cape Town sits between Table Mountain and the Atlantic Ocean, which makes for dramatic scenery. The safety situation varies drastically by area - the V&A Waterfront and upscale suburbs feel relatively safe, but townships on the Cape Flats have serious crime problems.
  • Most people speak English, along with Afrikaans and isiXhosa. Tourist areas stay busy and well-lit into the evening with visible security. The main rule is straightforward: don't walk anywhere alone after dark, even in supposedly safe neighborhoods. Use Uber or Bolt for all evening transport - this isn't optional.
  • During the day, stick to recognized tourist zones and you can move around reasonably freely. The MyCiTi bus system works for getting around during daylight. Keep your phone hidden, don't wear obvious jewelry, and stay aware in crowds - most crime here targets people who look distracted.
  • Power cuts (load shedding) happen regularly, though most restaurants and hotels have generators. The scenery really is stunning, but you need to stay alert.
Safety Metrics

Daytime Safety

Good

Night Walking Safety

Poor

Harassment Risk

Moderate

Transportation

Good

Pickpocketing Safety

Moderate

Scam Safety

Moderate

Police Visibility

Good

Emergency Services

Good

Evening Venues

Good

Solo Dining

Good

Drug Activity

Moderate

Homelessness Visibility

Moderate

Your Free Personal Cape Town Safety Guide

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  • ✓ Specific warnings based on YOUR comfort level and travel experience
  • ✓ Where to stay and what areas to avoid — matched to your preferences
  • ✓ Actionable safety tips you can use the moment you arrive
Safe Areas
  • V&A Waterfront
  • Sea Point
  • Green Point
  • Camps Bay
  • Clifton
  • City Bowl (Bree Street/Kloof Street)
  • Constantia
  • Newlands
Areas to Avoid
  • Cape Flats
  • Nyanga
  • Khayelitsha
  • Mitchell's Plain
  • Delft
  • Bonteheuwel
  • Philippi
  • Gugulethu (without organized tour)
  • Langa (without organized tour)
Language & Communication

English is widely spoken in Cape Town along with Afrikaans and isiXhosa. Emergency services (112) have English-speaking operators. Tourist Assistance Unit (021 418 2852) provides help in multiple languages.

Cultural Tips
  • Dress is casual but neat. Beachwear stays at the beach - don't wear swimsuits to restaurants or shops. Upscale wine estates and fine dining spots expect smart-casual attire. For safety, avoid wearing expensive jewelry or watches.
  • Tipping is expected at 10-15% for good service at restaurants and cafes. Round up taxi fares and tip hotel porters R10-20. Service workers rely on tips as wages are low.
  • South Africa has 11 official languages. You'll hear English, Afrikaans, and isiXhosa in Cape Town. 'Howzit' is the local greeting. Don't photograph people without asking permission, especially in townships. Respect the country's complex history - avoid making insensitive comments about apartheid or current social issues unless someone else brings it up first.
  • Load shedding (scheduled power cuts) happens regularly. Restaurants and malls have generators, but your accommodation might not. Ask about backup power when booking. Download the EskomSePush app to see the schedule.
Getting Around
  • The MyCiTi bus system runs dedicated routes connecting the City Bowl, V&A Waterfront, Sea Point, and Atlantic Seaboard. It's safe and reliable during daylight hours, costing around R10-25 per trip. Avoid using it after dark - stations are safe but walking to/from stops at night isn't recommended.
  • Uber and Bolt work excellently and are essential for any evening travel. Even if your destination is two blocks away, take a ride-share after sunset. Costs are reasonable, usually R30-80 for short trips around the city center. Never use unmarked taxis or minibus taxis.
  • Walking is pleasant during the day in tourist areas like the V&A Waterfront, Sea Point promenade, and along Bree/Kloof Streets. The City Bowl is walkable but hilly. Once the sun sets, even in safe neighborhoods, get an Uber. This is non-negotiable for solo female travelers.
  • If you're planning day trips outside the city, consider renting a car.
  • For peace of mind on arrival, book your airport pickup in advance.
Tours & Activities

Explore Cape Town with local guides and curated experiences.

Still Have Questions?

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Quick Facts
Currency
South African Rand (ZAR)
Time Zone
South Africa Standard Time (SAST, GMT+2)
Region
Western Cape
Emergency Contacts
Emergency Services:112
Police (from mobile):10111
Ambulance/Medical Emergency:10177
Private Medical - Netcare:082 911
Private Medical - ER24:084 124
City of Cape Town Emergency:021 480 7700
Tourist Assistance Unit:021 418 2852
Gender-Based Violence Helpline:0800 428 428
US Consulate Cape Town:+27-21-702-7300
Travel Insurance
  • Protect yourself against unexpected medical emergencies and trip disruptions in Cape Town.
  • For shorter trips, VisitorsCoverage is a good option.
  • For long-term travel or remote work, we recommend Ekta.
Best Time to Visit
  • March to May and September to November are the shoulder seasons - decent weather (18-24°C), smaller crowds, better prices.
  • December to February is summer: hot and dry but beaches get packed, and accommodation prices spike.
  • June to August gets rainy and cool (15-18°C), though it's the cheapest time to visit and good for whale watching from shore.
  • The wind can be intense in summer - strong enough to ruin a beach day.
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Safe Accommodations in Cape Town

Carefully vetted accommodations trusted by solo female travelers, with female-friendly features and safety amenities.

Atlantic Point Backpackers
Green Point|R250-450

Safety Features

  • Female-only dormitory options
  • 24-hour security and reception
  • Secure building access
  • Well-lit safe neighborhood

Walking Distance

v and_a_waterfront:15 minutes
green point_park:5 minutes
sea point_promenade:10 minutes

Highlights

  • Mixed and ladies-only dorms available
  • Walking distance to V&A Waterfront
  • Safe Green Point location
  • Various private room options

Social Atmosphere

Medium - good mix of social activities and quiet spaces

Never at Home Green Point
Green Point|R300-500

Safety Features

  • Female-only dorm options
  • Air-conditioned rooms with lockers
  • 24-hour reception
  • Secure neighborhood

Walking Distance

v and_a_waterfront:12 minutes
green point_stadium:8 minutes
main road_restaurants:5 minutes

Highlights

  • Spacious air-conditioned dorms
  • 4 to 12 bed options in female-only or mixed
  • Modern facilities
  • Central Green Point location

Social Atmosphere

High - popular with young travelers and social events

Never at Home Kloof Street
City Bowl|R280-480

Safety Features

  • Female-only dorms with private bathrooms
  • Secure building on busy street
  • 24-hour staff
  • Central location with good lighting

Walking Distance

kloof street_bars:2 minutes
long street:8 minutes
company gardens:10 minutes

Highlights

  • All bedrooms have private bathrooms
  • Female dorms with ensuite facilities
  • Located on vibrant Kloof Street
  • Walking distance to restaurants and bars

Social Atmosphere

High - hub for backpackers in the heart of nightlife area

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Neighborhoods in Cape Town

Explore the different areas of Cape Town and find the perfect neighborhood for your stay.

Showing 7 of 7 neighborhoods

V&A Waterfront

4.0
Cape Town, South Africa
Night Walking SafetyGood
Daytime SafetyExcellent
Harassment RiskLow
Transport SafetyGood
Tourist-focused and internationalHigh security presenceUpscale shopping and dining+2

The V&A Waterfront has constant security and stays busy into the evening with international restaurants and shopping. Prices are high and it lacks local character, but it's the safest option for evening activity in Cape Town.

45

Sea Point

4.0
Cape Town, South Africa
Night Walking SafetyModerate
Daytime SafetyGood
Harassment RiskModerate
Transport SafetyGood
Cosmopolitan and busyBeach promenade atmosphereDiverse restaurant scene+2

Sea Point has an active coastal promenade and lots of restaurants that work well for solo dining. Decent during the day, but crime has increased - don't walk alone at night.

44

Camps Bay

4.0
Cape Town, South Africa
Night Walking SafetyModerate
Daytime SafetyGood
Harassment RiskModerate
Transport SafetyGood
Upscale and scenicBeach and mountain viewsSophisticated dining scene+2

Camps Bay has beachfront dining with mountain views and upscale restaurants that work for solo meals. Stay on the main strip, expect high prices, and Uber home after dark.

25

City Bowl

3.0
Cape Town, South Africa
Night Walking SafetyModerate
Daytime SafetyGood
Harassment RiskModerate
Transport SafetyGood
Hipster and creativeArtisan food and coffee cultureYoung professional crowd+2

The City Bowl has Cape Town's best food and coffee scene with artisan cafes and newer restaurants. Good for daytime exploring and solo eating, but use Uber between venues after dark.

45

Green Point / De Waterkant

4.0
Cape Town, South Africa
Night Walking SafetyModerate
Daytime SafetyGood
Harassment RiskLow
Transport SafetyGood
LGBTQ+ friendly and inclusiveCosmopolitan and diverseVibrant restaurant scene+2

Green Point and De Waterkant have good restaurants and a welcoming, LGBTQ+-friendly atmosphere. Convenient location between Sea Point and the Waterfront, though standard night safety rules still apply.

35

Constantia

4.0
Cape Town, South Africa
Night Walking SafetyPoor
Daytime SafetyExcellent
Harassment RiskLow
Transport SafetyModerate
Peaceful wine countryHistoric estates atmosphereUpscale and tranquil+2

Constantia is wine country with historic estates and good restaurants in vineyard settings. Safe for daytime wine tasting and lunch, but you need Uber to get around and nothing happens here at night.

24

Woodstock / Observatory

3.0
Cape Town, South Africa
Night Walking SafetyPoor
Daytime SafetyModerate
Harassment RiskHigh
Transport SafetyModerate
Hipster and creativeUrban industrial aestheticStreet art culture+2

Woodstock and Observatory have Cape Town's creative scene - street art, craft coffee, bohemian atmosphere. Only visit during peak daytime hours (10am-4pm), stay very alert, and leave before sunset. Both areas are unsafe after dark.

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